Ok, I’ll admit it, I too start off with the rest of the house before heading towards my kitchen cupboards and the dreaded freezer. If you’re like me, you purchase a can or two more than what you know you will actually need, just in case something goes wrong with a recipe. Now you’re left with odds and sods in your cupboards. A few more steps and we will soon discover a few small bags of frozen fruits or vegetables from the garden as well. Now what??? Left overs have taken on a whole new meaning.
Well, we have a couple of choices right now. Easter weekend is right around the corner and the kids have just nicely returned to school from Spring Break. So healthy muffins in everyone’s lunches is my first place to start, then we can concentrate on dessert and snack options for arriving family members for the holiday weekend.
I’m sure you will have some favourite standbys of pumpkin or cherry pie filling tucked away in the back of the cupboard from the previous holiday season. Freeze teaspoon size dollops of pie filling. then set the frozen balls on top of a high fiber muffin recipe and voila! You have the classic Fruit Explosion style muffin in your own oven! Left over glazed fruits or nuts from a Christmas cake recipe can also be added to loaves, cookies, Sunday brunch scones or even your upcoming hot cross buns.
There’s no better way to clear out the freezer than a few homemade soups and stews with your garden, freshly frozen vegetables and mixed fruit crumbles with the spare bags of berries or peaches. Don’t forget your morning smoothie or low fat yogurts. Bake off any left over crumble mix on a tray of its own and store it in a container to top your yogurt.
Both your frozen fruits and baked crumble topping can also be added to a plain or spiced muffin mix as you scoop it daily. What you didn’t know you could save raw muffin mix? Oh yeah! Any recipe that calls for creaming the butter and the sugar can be stored in the fridge for up to 5 days with great success. Then you can change the recipe daily by just sprinkling frozen fruits on top of the mix before you scoop it. Then top the muffins with your crumble mix before baking. Now you have added texture, fiber and flavour to a family favourite recipe. A win, win all the way around!
Before you know it your cupboards and your freezers will be all emptied out, cleaned up and ready to refill with the rewards of the fresh summer season! And with very little effort, these options can be healthy and calorie conscious as well.
































